• Retreat in Greece
  • Tioka Yoga & Meditation
  • Outdoor Yoga
  • Meditation
  • Private Session & Events
  • HerStory
TIOKA YOGA & MEDITATION, PARIS

Winter Retreat

Join me in Greece
January 28 to February 4
​
RETURN TO THE BEGINNING 
Know thyself 
I
nscribed on an ancient Temple of Delphi, this wisdom resonates today as we confront the stories others tell about who we are, what we want, our limits.

Our truth sometimes gets lost. To find that essential element, our truest nature, sometimes we must delve into the origin.

Between the stars that have always been there, and the roots of oldest trees that find stability in the Earth, I invite you to join me for one week at Euphoria, a carefully designed wellness center in the hills of Greece.  

Practice yoga, meditation, and breath work curated for you.

Indulge in ancient and modern spa treatments.

Nourish your body with the healthiest food the Earth provides.

Rest under the wild blue skies. 
Inquire about details.
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GAIA RETREAT 
​I'm honored to offer you this quality experience where every detail matters.

PRICING until September 4 includes:

Athens airport transfers (2.5 hours);

Two meals daily with healing ingredients from Eurphoria's gardens and local farms. Vegan, vegetarian and weight-loss
menus are available.
(Coffee and alcohol are not recommended during this week of physical and emotional wellness.);

Fresh juices, teas, and healthy snacks;

Use of the five-star spa facilities, open from 8am to 8pm, that include infrared sauna and Finish sauna, ice pool, indoor pool, deprivation pool, and a water well, steam room, salt room,  and scheduled fitness classes, including TRX, pilates, and morning hikes.

In addition, yoga and meditation with me throughout the day:

Morning Vinyasa Flow  
to build heat and strength

Afternoon Hatha Atelier
to build skills and flexibility 

Evening Yin, Restorative, Breathwork, & Meditation
to internalize your practice. 

Retreat guests receive a 10% discount on massages, facials, and other spa treatments.

The fee does not include flight to/from Athens.

Shared Room : 2,300€ per person
Single Room : 2,800€ 

Rooms are 35 to 49m2 with amenities including yoga mats.

Check in 3pm - check out is noon.

To reserve​, a 300€ deposit is required. This is refundable, minus 10%, until September 4. Deposits made after September 4 are not refundable.

Payment can be divided into three installments with the final payment due by November 29, 2022. Payments, not including the deposit, are refundable until November 29.

Rates increase on September 4.
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  • Retreat in Greece
  • Tioka Yoga & Meditation
  • Outdoor Yoga
  • Meditation
  • Private Session & Events
  • HerStory