TIOKA YOGA & MEDITATION, PARIS
  • Tioka Yoga & Meditation
  • Meditation
  • Pilates, Reformer, Lagree
  • Private Session & Events
  • Outdoor Yoga
  • HerStory
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Breathe, Move.
Sweat, Release.
​Begin Again.

 what kind of yoga do you need Today? 

L et's work together, so you can feel spacious and connected to what matters most to you.  
We'll ease into yoga sequences that flow to the sounds of world music or nature; the beating of your heart and your breath. Your muscles will tingle as you engage fully with your body. 
Our time will end with a meditation designed to open your mind to a sense of calm clarity.  Bespoke modifications ensure that sessions  are effective moments for your development.

​Guidance can be in English or French.

 Hatha, VINYASA, ASHTANGA, ​YIN, Restorative,  Nidra, MEDITATION

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​Studio Teacher,
PRIVATE LESSONS, WELLNESS Mentor

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Marma Self Massage,
Yoga for ATHLETES

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Connect with me
​Terms & Conditions
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  • Tioka Yoga & Meditation
  • Meditation
  • Pilates, Reformer, Lagree
  • Private Session & Events
  • Outdoor Yoga
  • HerStory