TIOKA YOGA & MEDITATION, PARIS
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Retreat

Join me in Greece and
​RETURN TO THE BEGINNING 
a private experience,
or bring your friends and family

Reservations Concierge
Know thyself 
I
nscribed on an ancient Temple of Delphi, this wisdom resonates today as we confront the stories others tell about who we are, what we want, our limits.

Our truth sometimes gets lost. To find that essential element, our truest nature, sometimes we must delve into the origin.

Between the stars that have always been there, and the roots of oldest trees that find stability in the Earth, I invite you to join me for one week at Euphoria, a carefully designed wellness center in the hills of Greece.  

Practice yoga, meditation, and breath work curated for you.

Indulge in ancient and modern spa treatments.

Nourish your body with the healthiest food the Earth provides.

Rest under the wild blue skies. 
Inquire about details.
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EVOLVE at EUPHORIA 
​I'm honored to offer you this quality experience where every detail matters.

Some of what is included:

Athens airport transfers to the wellness spa;

Two meals daily with healing ingredients from Eurphoria's gardens and local farms. Vegan, vegetarian and weight-loss
menus are available.
(Coffee and alcohol are not recommended during this week of physical and emotional wellness.);

Fresh juices, teas, and healthy snacks;

Use of five-star spa facilities, open from 8am to 8pm, including infrared sauna and Finish sauna, ice pool, indoor pool, deprivation pool, a water well, steam room, salt room, scheduled fitness classes, and morning hikes through the hills of Greece.

In addition, daily sessions with me:

Morning Vinyasa Flow  
to create heat and strength

Afternoon Hatha Atelier
to develop skills and flexibility 

Evening Sound Baths with
Yin, Restorative Yoga, Breathwork,
& Meditation

to internalize your practice. 

plus, 

Private Pilates with Reformer 
to improve posture and core stability

Retreat guests receive a 10% discount on massages, facials, and other treatments.

Rooms are 35 to 49m2 with amenities, such as tea service, refrigerator, and yoga mats.

Check in 3pm - check out at noon.
 
The fee does not include flight to/from Athens.  
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Shared and Single Rooms available, starting at : 2,600€     

To reserve​, a 500€ deposit is required. This is refundable within thirty days, minus 10%. 
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TRAVEL 
 
The price does not include plane fare to Athens, however transfers to and from Euphoria are included when you coordinate your arrival and departure time with others in the group. 

4:30pm arrival, 4pm departure 

The ride from Athens airport is about 2 hours and 45 minutes. The first hour is along the beautiful coast and the last part of the journey is through the hills of Greece and the small town of Sparta.  

If the travel times aren't 
convenient or you have any questions, schedule a time to talk with me. 
Inquire about details.
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  • Tioka Yoga & Meditation
  • Meditation
  • Pilates, Reformer, Lagree
  • Private Session & Events
  • Outdoor Yoga
  • HerStory