• Tioka Yoga & Meditation
  • Outdoor Yoga
  • Meditation
  • Private Session & Events
  • HerStory
TIOKA YOGA & MEDITATION, PARIS
"Generosity, energy, gentleness, compassion, strength - I highly recommend Tioka!" Andi I.
"Wow! I have so much confidence after lessons with Tioka. Even my friends noticed." Elsa D.
"Tioka's encouraging and creative. She's gently pushed me to go beyond what I thought possible." Elizabeth B.
"Tioka is my favorite teacher by far. I love the energy I feel after every class."

Invest in you

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PRIVATE SESSIONS / PRIVATE GROUP CLASSES
If you would love to practice, but can't find a studio schedule that fits your life, or you need a teacher who can meet your specific needs, this offering takes away the stress and replaces it with the convenience of sessions in your home, exclusively for YOU or YOU + YOUR FRIENDS. 
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SPECIAL EVENTS
A great way to give any occasion a wellness focus, get everyone moving, and create memories lit with smiling faces. Whether you're planning a party, a team-building seminar, or a fund-raiser, when you bring together energized, focused yogis, good things happen. Let's begin with a conversation so you can determine if I am the right fit for making your event all that you want. ​
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CORPORATE CLASSES
Bring weekly yoga sessions to your office. Colleagues can use MEDITATION to aid concentration and focus. BREATHING EXERCISES strengthen the immune system and reduce stress. Physical movements build stamina, FITNESS, and create harmony between actions and thoughts. 
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Contact me for more details.
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  • Tioka Yoga & Meditation
  • Outdoor Yoga
  • Meditation
  • Private Session & Events
  • HerStory