MEDITATION
WHEN YOU NEED TIME
TO BREATH, TO CLEAR YOUR HEAD, TO QUIET THE NOISE, TO KNOW WHAT YOU WANT,
TO BE... YOU
TO BREATH, TO CLEAR YOUR HEAD, TO QUIET THE NOISE, TO KNOW WHAT YOU WANT,
TO BE... YOU
The practices that I offer are unique to your history and concerns. The pattern of gentle movements, guided breathwork, and eventually stillness are designed to lead you to a profound sense of consciousness.
Try one of my free, guided meditations
- with more than 15k listeners -
InsightTimer.
Try one of my free, guided meditations
- with more than 15k listeners -
InsightTimer.
Meet me at a studio class.
I'm honored to teach at the first modern meditation studio in Paris. I invite you to join me in the beautiful space created by Eugénie and experience some of the quality products (bolsters, eye pillows, oils, and candles) curated by Candice. Please visit their website for my weekly schedule, workshops, and retreats at Bloom.
I'm honored to teach at the first modern meditation studio in Paris. I invite you to join me in the beautiful space created by Eugénie and experience some of the quality products (bolsters, eye pillows, oils, and candles) curated by Candice. Please visit their website for my weekly schedule, workshops, and retreats at Bloom.
