Tioka Yoga, Paris
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​A curated practice designed for YOU. 

Ashtanga Foundations
as taught to me by
Sharath Jois
Samayak Yoga, Mysore, 200 YA Certification
David Swenson, 40HR Adjustments Certification
​Ty Landrum, Philippa Asher....


Vinyasa Flows
as taught to me by
 Laughing Lotus NYC, Lotus Flow 

Hatha & Prana Flows 
as taught to me by
Dr. Ray Long, 12HR Certification
Carrie Owerko and Annie Carpenter
​Mark Whitwell and Max Strom
​Shiva Rea and Sarah Finger

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​Restorative, Yin & Nidra
as taught to me by
ISHTA Yoga, NYC and Paul Grilley

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