Resources - Tioka Yoga, Paris

Tioka Yoga, Paris

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A curated practice designed for YOU.

Ashtanga Foundations
as taught to me by
Sharath Jois
Samayak Yoga, Mysore, 200 YA Certification
David Swenson, 40HR Adjustments Certification
Ty Landrum, Philippa Asher....

Vinyasa Flows
as taught to me by
Laughing Lotus NYC, Lotus Flow

Hatha & Prana Flows
as taught to me by
Dr. Ray Long, 12HR Certification
Carrie Owerko and Annie Carpenter
Mark Whitwell and Max Strom
Shiva Rea and Sarah Finger

Restorative, Yin & Nidra
as taught to me by
ISHTA Yoga, NYC and Paul Grilley

Connect with me to schedule your bespoke experience.