Flow through the lineage of yoga through precise movements that challenge and change you, a gentle touch guides you as your body is reshaped and your mind is freed. Let the fluid movements and smallest gestures initiate your change. Connect with me for details
If you've been meaning to try yoga, if it has been a while since you practiced, if you want to focus on well-being ... I offer you YOGA. Teaching is in English or French. Modifications and gentle adjustments ensure that classes are suitable for all levels.